Onda Guey

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Urban Fresh

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Urban Fresh

0.0 Miles

73 E Pennington St, Tucson, AZ 85701 Rotating Soups and Daily Lunch Specials. Downtown's favorite Vegan spot!

No Service Charge!

Ordering Hours

SundayClosed

Monday8:00 AM - 4:30 PM

Tuesday8:00 AM - 4:30 PM

Wednesday8:00 AM - 4:30 PM

Thursday8:00 AM - 4:30 PM

Friday8:00 AM - 4:30 PM

SaturdayClosed

Tofu Mushroom Burger

Tofu, Mushrooms, Flax & Panko Patty baked & topped with Lettuce, Onion & Tomato on a Sesame Seed Bun. Served with Small Mixed Greens Salad on the side. *Green Chile Style: With Avocado, Green Chile Sauce & Roasted Green Chile. *American Style: With Ketchup, Mustard & Rice Paper Bacon.

gluten-free , vegetarian , organic , vegan.

$8.97

Green Goddess Wrap

Avocado, Kale, Cucumber, Sunflower Shoots, Basil, Cashew Tomato Pesto, Greens, Hummus, Wrapped in a Spinach Tortilla.

gluten-free , vegetarian , organic , vegan.

$8.51

BLT Sandwich

Sourdough or Rye Bread filled with Lettuce, Tomato, Onion, Avocado, Rice Paper Bacon & Hummus. Served with small side item.

gluten-free , vegetarian , organic , vegan.

$8.97

Pad Thai Wrap

Almond Pate, Cucumbers, Red Peppers, Rice Noodles, Carrot, Basil, Sunflower Shoots, Shredded Lettuce, Wrapped in a Chipotle Tortilla.

gluten-free , vegetarian , organic , vegan.

$8.51

Maca Java

Coffee, Cacao, Maca, Dates, Cinnamon, Almond Milk.

gluten-free , vegetarian , organic , vegan.

$5.98

Funky Monkey

Banana, Maca, Cacao, Almond Butter, Coconut Milk.

gluten-free , vegetarian , organic , vegan.

$5.98

South of The Border Wrap

Roasted Corn, Salsa, Guacamole, Mushroom-Adzuki Bean Mix, Spinach, Roasted Green Chiles, Wrapped in a Chipotle Tortilla.

gluten-free , vegetarian , organic , vegan.

$8.51

Ginger Bunni

Fresh Carrot Juice & Ginger.

gluten-free , vegetarian , organic , vegan.

$2.95

Rainbow Wrap (Raw!)

Sunflower Seed Plate, Avocado, Red & Yellow Peppers, Sunflower Shoots, Beets, Carrots, Jicama, Wrapped in Collard Green, Lemon Cashew Dressing.

gluten-free , vegetarian , organic , vegan.

$8.51

Living Long

Carrot, Beet, Apple, Cucumber, Lemon.

gluten-free , vegetarian , organic , vegan.

$5.98

Sandwich of the Week

Pumpkin Pesto Sandwich. Includes a small drink.

$9.25

BLT Sandwich

Sourdough or Rye Bread filled with Lettuce, Tomato, Onion, Avocado, Rice Paper Bacon & Hummus. Served with small side item.

gluten-free , vegetarian , organic , vegan.

$8.97

Tofu Mushroom Burger

gluten-free , vegetarian , organic , vegan.

$8.97

Carrot Dogs

Two marinated & baked Carrots served on a Sesame Seed Bun. Served with Small Mixed Greens Salad on the side. *Green Chile Style: With Avocado, Green Chile Sauce & Roasted Green Chile. *American Style: With Ketchup, Mustard & Rice Paper Bacon.

gluten-free , vegetarian , organic , vegan.

$8.97

Raw Pizza

Seed Crust Topped with Basil Pumpkin Seed Pesto, Bell Peppers & Olives

gluten-free , vegetarian , organic , vegan.

$8.97

Rainbow Wrap (Raw!)

Sunflower Seed Plate, Avocado, Red & Yellow Peppers, Sunflower Shoots, Beets, Carrots, Jicama, Wrapped in Collard Green, Lemon Cashew Dressing.

gluten-free , vegetarian , organic , vegan.

$8.51

Taco Wrap (Raw!)

Taco flavored Carrot Mix, Fresh Tomato Salsa, Guacamole, Shredded Cabbage, Jicama Rice, Wrapped in Collard Green.

gluten-free , vegetarian , organic , vegan.

$8.51

Green Goddess Wrap

Avocado, Kale, Cucumber, Sunflower Shoots, Basil, Cashew Tomato Pesto, Greens, Hummus, Wrapped in a Spinach Tortilla.

gluten-free , vegetarian , organic , vegan.

$8.51

South of The Border Wrap

Roasted Corn, Salsa, Guacamole, Mushroom-Adzuki Bean Mix, Spinach, Roasted Green Chiles, Wrapped in a Chipotle Tortilla.

gluten-free , vegetarian , organic , vegan.

$8.51

Pad Thai Wrap

Almond Pate, Cucumbers, Red Peppers, Rice Noodles, Carrot, Basil, Sunflower Shoots, Shredded Lettuce, Wrapped in a Chipotle Tortilla.

gluten-free , vegetarian , organic , vegan.

$8.51

Healthy Heart Taco Salad

Purple Cabbage, Green Onions, Roasted Corn, Taco Mix(Mushroom & Beans), Tomato, Carrot, Jicama, Romaine Mix, Cilantro, Baked Chips, Guacamole, Tomato Salsa Vinaigrette.

gluten-free , vegetarian , organic , vegan.

$8.51

Yin & Yang

Rice Noodles, Sunflower Shoots, Carrot, Celery, Zucchini, MInt, Orange Segments, Cashews, Romaine Mix, Sesame Ginger Dressing.

gluten-free , vegetarian , organic , vegan.

$8.51

Veggie Cobb

Seasoned Tofu, Cherry Tomato, Black Olives, Onions, Hearts of Palm, Avocado, Corn, Romaine Mix, Creamy Green Goddess Dressing.

gluten-free , vegetarian , organic , vegan.

$8.51

Power Slaw

Quinoa, Kale, Cabbage, Broccoli, Sweet Potato, Almonds, Cranberries, Apples in a Cashew Mustard Dressing on Mixed Greens

gluten-free , vegetarian , organic , vegan.

$8.51

Gyro Salad

Baked Seitan, Cucumbers, Tomato, Black Olives, Onions, Mixed Greens, Tzatziki Dressing

gluten-free , vegetarian , organic , vegan.

$8.51

Vibe Alive - All Raw Energy

Kale, Walnuts, Goji Berries, Hemp Seeds, SUnflfower Shoots, Cucumber, Beets, Carrots, Cherry Tomatoes, Romaine Mix, Acai & Chia Dressing.

gluten-free , vegetarian , organic , vegan.

$8.51

Urban Fresh Mix Greens

Cherry Tomato, Cucumber, Carrots, Dressing of Your Choice.

gluten-free , vegetarian , organic , vegan.

$3.95

Easy Start

Green Apple, Celery, Cucumber, Parsley, Spinach.

gluten-free , vegetarian , organic , vegan.

$5.98

Power Greens

Kale, Spinach, Parsley, Celery, Lemon, Green Apple.

gluten-free , vegetarian , organic , vegan.

$5.98

Sweet Heart

Beet, Apple, Carrot, Ginger.

gluten-free , vegetarian , organic , vegan.

$5.98

Liquid Lunch

Kale, Spinach, Beet, Carrot, Apple, Ginger, Lemon, Cucumber.

gluten-free , vegetarian , organic , vegan.

$5.98

Living Long

Carrot, Beet, Apple, Cucumber, Lemon.

gluten-free , vegetarian , organic , vegan.

$5.98

Vegan-8

Tomato, Spinach, Carrot, Parsley, Onions, Celery, Kale, Lemon, Himalayan Salt, Cayenne Pepper.

gluten-free , vegetarian , organic , vegan.

$5.98

Green Berry

Spinach, Blueberries, Bananas, Avaovado, Coconut Milk.

gluten-free , vegetarian , organic , vegan.

$5.98

Maca Java

Coffee, Cacao, Maca, Dates, Cinnamon, Almond Milk.

gluten-free , vegetarian , organic , vegan.

$5.98

Funky Monkey

Banana, Maca, Cacao, Almond Butter, Coconut Milk.

gluten-free , vegetarian , organic , vegan.

$5.98

Nilly Vanilly

Vanilla, Cinnamon, Agave, Banana, Protein Power, Coconut Milk.

gluten-free , vegetarian , organic , vegan.

$5.98

Lovin Greens

Kale, Spinach, Green Apple, Banana, Apple Juice.

gluten-free , vegetarian , organic , vegan.

$5.98

Tropical Kreme

Pineapple, Banana, Mango, Acai, Coconut Milk.

gluten-free , vegetarian , organic , vegan.

$5.98

Rainforest Purple Haze

Bluberries, Acai, Apple, Black Cherries, Apple Juice

gluten-free , vegetarian , organic , vegan.

$5.98

Ginger Snap

Ginger, Banana, Nutmeg, Cinnamon, Dates, Almond MIlk.

gluten-free , vegetarian , organic , vegan.

$5.98

F.T.C. Kombucha

gluten-free , vegetarian , organic , vegan.

$4.60

F.T.C. CBD infused Kombucha

gluten-free , vegetarian , organic , vegan.

$9.66

Coconut Water Bottle

gluten-free , vegetarian , organic , vegan.

$2.53

Fresh Thai Young Coconut Water

gluten-free , vegetarian , organic , vegan.

$4.14

Ginger Bunni

Fresh Carrot Juice & Ginger.

gluten-free , vegetarian , organic , vegan.

$2.95

Waiakea Volcanic Water

gluten-free , low-carb , vegetarian , organic , vegan.

$1.84

Yellow Brick Coffee

Fair Trade Organic Coffee from Local Coffee Roasters.

gluten-free , vegetarian , vegan.

$2.30

Spindrift Sparkling Soda

gluten-free , vegetarian , vegan.

$2.99

Wellness Shot

spicy , gluten-free , low-carb , vegetarian , organic , vegan.

$2.50

Vybe CBD Juice

vegetarian , organic , vegan.

$8.05

We offer delivery and takeout for this restaurant.

Ordering Hours

SundayClosed

Monday8:00 AM - 4:30 PM

Tuesday8:00 AM - 4:30 PM

Wednesday8:00 AM - 4:30 PM

Thursday8:00 AM - 4:30 PM

Friday8:00 AM - 4:30 PM

SaturdayClosed

No Service Charge!

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Urban Fresh

Urban Fresh

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Breakfast

Sandwiches & More

Soulful Soups and Chili

Wellness Wraps

Grateful Greens

Fresh Juice Remedies

Nourishing Smoothies

Drink To Your Health

Sustaining Snacks

Deserts and Treats

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